See Terry Run

As is usually the case, I haven’t been doing very well with my running lately. In fact, I have barely done any at all in the last few months.

However, I ran the Feet on the Street 5K for Wood Lane Residential Services, Inc. with my dad last weekend, and managed to complete it with a much better time than I expected - 33:42.

It was a fun race with a pretty small field, and it was good to be back in my old stomping grounds in Bowling Green.

Hopefully I can use this as a springboard to get back on track with my fitness.

2 things:

1- My running group didn’t do a second day last week, so I didn’t really have to catch up.

2- Instead of doing W2D3 yesterday like I was supposed to, I did W3D3. Yipes! 3 min running segments, compared to 1:30. But at least I know I can do them!

Ouch. Paying for all of my inactivity.

Start of C25K Week 2!

Still ran even though two members of our running group couldn’t make it.

From Tuesday.

Day 2 of many. So damn windy. Still truckin’ though.

Oh, hey. Guess who’s back? Trying this running thing again. Got a group of coworkers, so hopefully I’ll stay motivated.

Going to try another run later in the week and see if the quad feels better. Here’s hoping.

First run since hurting my quad on Saturday. Not easy. A little concerned about how long this will hurt.

Trying to challenge myself to run even when I don’t feel like it. Can’t afford another hiatus if I want to do the half marathon.